In the light of the current situation regarding coronavirus, we have taken the decision to
CANCEL ALL MONTHLY MEETINGS UNTIL FURTHER NOTICE
All members have been sent notification either by email or post which also contained advice on coping. This was taken from CarersUK website and can be accessed here.
We will be sending out our monthly newsletters as usual, although the timing of them may be slightly different.
Please check back for further updates when available. We are currently discussing ways of helping those of you in social isolation.
We are a self-help group of carers who find support through supporting each other. We support carers living in Kineton and the surrounding South Warwickshire and North Oxfordshire villages and rural area. We meet at Kineton Village Hall which is shown on the map as "Kineton Community Library" as this is part of the same building.
We hope you will find the information on this site useful and look forward to welcoming you.
Please explore further.
cleartrust.org.uk/ 10 minute chair exercises, devised for the NHS
www.ageuk.org.uk/information-advice/health-wellbeing/exercise/ Age UK—15 ways to move more at home poster
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/activity 5 easy chair exercises from the British Heart Foundation
https://www.bbc.co.uk/sounds/brand/p087wddm 10 Today - 10 minute exercises for older people